QualiBra Advanced - Recover Stronger After Open Heart Surgery
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Your step-by-step guide to a safer, faster, more comfortable recovery.
More Resources for Your Recovery
Everything you need in one place, from useful tips, product instructions and videos, to Frequently Asked Questions (FAQs).
Sternal Precautions with QualiBra Advanced
Protect your wound and sternum for 8 weeks, and more as needed
After your heart procedure, QualiBra Advanced, a special chest binder, can be placed around your chest to protect your incision wound and sternum, to help your recovery.
QualiBra Advanced should fit snugly, yet comfortably on your body. It can be loosened or tightened to your comfort level. The blue sternum band on the QualiBra Advanced should sit high at the front of your chest. Adjust as needed. If you feel it’s irritating under your arms, pads can be provided for extra comfort. Note the 2 pocket-handles on each side of your sternum. Grasp them both with your fingers underneath and bring the pockets together with your hands to get more support all around your chest. This is very useful when you cough, sneeze or strain. Use them also when you do breathing exercises or feel you need more support.
Plan daily and weekly activities, including rest. Gather supplies before starting tasks.
Keep a slow, steady pace. Alternate between easy and hard tasks.
Position to make activities easier. Sit instead of standing. Avoid bending and over-reaching.
Bathing
Remove QualiBra Advanced while showering.
Keep elbows close to your body.
Consider a shower chair and handheld showerhead.
Sit during showering and drying to reduce fall risk and conserve energy.
Use warm, not hot, water to reduce shortness of breath and fatigue.
Dressing
Use QualiBra Advanced every day and night for 8 weeks or longer.
Keep elbows close to your body. Sit during upper and lower body dressing.
Wear loose fitting clothes. Prefer buttoned shirts or blouses and loose pants.
Women with breast cup smaller than C-cup can also opt to wear only a sternum binder with no breast support such as QualiBreath - Sternum and Thorax support.
Consider a reacher and shoehorn to avoid over-reaching.
Meal preparation
Keep elbows close to your body.
Make easy-to-prepare foods.
Keep frequently used items at shoulder or waist height.
Consider reducing heavier items into smaller containers.
Toileting
Consider a raised toilet seat.
Use the cross and twist technique for bowel hygiene.
Consider using wet wipes.
Other activities
Always keep elbows close to your body. Remember the 5 kg limit.
Use caution with heavy/large or sealed doors, and with washer/dryer loading.
Use caution when holding and caring for children and pets.
Avoid lifting items away from your body. That increases pressure on sternum/incision.
Avoid vacuuming or mowing.
Do not walk with pets on a leash. Do not sleep with your hands behind your head.
QualiPad Seatbelt protection pad:use this special seatbelt protector when go home from the hospital and for every other time you will be a passenger in a car during your recovery and until your chest bone is completely healed.
AxillaPad:The AxillaPads are soft, comfortable cotton pads which will help you to protect the product from excessive underarm sweating while also enhancing the comfort under your arms.
CryoPouch: If you feel a lot of pain on your chest wound, the CryoPouch is a practical tool that delivers non-drug pain relief as adjunctive pain therapy. It includes two reusable ice packs for cold treatment to reduce pain. It fits directly on the QualiBreath sternum and thorax support.
Real experiences from recent recoveries using QualiBreath.
The benefit of your product is fantastic
I am current sat in a hospital in the UK wearing one of your QualiBreath bands, having had a recent cardiac procedure, the benefit of your product is fantastic. The surgical team used bands rather than wire to bring the sternum together, your band has taken away 90% of the ‘clicking’ that can be experienced with this form of closure.
Jeremy D.
I WISH I HAD KNOWN IT SOONER
I wish I had known about QualiBreath sooner so I could have worn it immediately after the surgery.
R. T.
IT’S A MASSIVE HELP
It’s a massive help after my open heart surgery. Can only cough properly when I have this on!
Steven K.
HE FELT IT DEFINITELY BROUGHT HIS STERNUM TOGETHER AND STABILIZED THINGS
We purchased this product for my husband - he underwent open heart surgery at the end of August. Unfortunately, he had residual sternal pain postoperatively and after imaging, it was seen that he had some mild separation of his sternum in some areas. He is high risk for repeat surgery due to airway issues - so we were looking for non surgical options. We wanted to trial a brace to help stabilize his sternum and possibly bring it together for better healing. Your website was great - really seemed to fit the bill of what we needed. The first few days of wearing this brace he felt it definitely brought his sternum together and stabilized things. When he would take it off - he could tell things were different. Now that he has been wearing it almost a week - his pain has greatly improved in that area and he prefers keeping it on since the discomfort is gone when he wears it. The other thing to note is that he is a muscular 46 year old guy - he had surgery for an aortic aneurysm repair, not for heart disease. So - he is used to being active. He would not wear something like this if he didn’t get relief or comfort from it. We chuckle that it is his man-bra…although laughing makes his chest hurt, he now instinctively squeezes his brace handles and that helps. :) We are grateful to have this brace - it gives us hope that his sternum will have a chance to heal smoothly without further intervention.